March

Caya Gharibian, Alessandra Pfister and Leonie Perren graduated from ETH with a Bachelor’s in Human Medicine. They are now continuing in Basel, Lugano and Zurich respectively and hope to graduate as doctors in two years’ time. After receiving their diplomas in the summer of 2020, they decided to set up the Human Medicine Alumni. They talk about what it’s like to be amongst the first graduates of an ETH course and the goals they have for the latest affiliate organisation to join the ETH alumni.

20 VESUV members met on March 14th to celebrate pi day. Obviously, there was pie and extra nostalgia in our series «10 years ago ...».

A webinar in the context of #AlumnigETHeahlthier takes place on 25 March. Participants get tips and trick about nutrition, exercise and relaxation. The three experts all have an ETH degree in health sciences and technology. The participants are challenged as well: checklists at the end of each topic allow a critical view on one’s own behaviour and disclose room for improvement.

Recuperative sleep and adequate regular exercise influence one another. Being physically active on a daily basis improves your sleep. And conversely, we are more active during the day if we have slept well the previous night. Today’s article again features exercise tips to enable you to incorporate more physical activity into your daily routine and, in addition, improve the quality of your sleep.

On Tuesday, 23 February, VESUV organised a corona-compliant, flexible alternative of VESUV´s traditional Fondue night. «Fondue-Lottery» matched four people to have Fondue together.

I’m sure there aren't many of us who haven’t had good intentions to make ourselves a fresh and healthy meal for lunch but then ended up with a ready meal or take-away because there was nothing in we fancied or we didn’t have the right ingredients? One potential way of avoiding such unwanted escapades is to plan and cook meals in advance. There are numerous advantages.